1st councillin session.

[clare bear]

i hope you dont mind me having a bit of a heart to heart,but i know you will all understand. i had my 1st councillin session today, it went ok but i have to see a head shrink (cant spell the proper word).no im not proud of this next bit.as ive tried to kill myself a few times my counciler doesnt think normal councilling will help.we sat for ages talking she was really nice and put me at ease. ive got to see my gp to get stronger anti ds,as the ones im on now are doing me no good.she s also gonna help me get through panic attacks,(which i have loads of).so things are on the up i hope. sorry for going on but i know you will understand as i have no one else to talk to really. lol

[nutty tart]

u aint being silly im cing a counsiling group 4 women who have been raped and abused every wednesday i can now c what feelings and thoughts ive hidden away from friends and family. U will get stronger as the seasons go on u will b able 2 ask 4 help when times r bad. Sometimes its easier 2 talk 2 some1 outside of ur box ie ur family with a different view 2 the prob. just remember 2 pick up he phone when u feel like a chat when times get hard as i might b able 2 help ( got a large supply of tissuses 4 this kind of thing). Just remember a problem shared is a problem halved . lol ******************xx

[clare bear]

cheers chic ill bare that in mind. lol

[nutty tart]

u had better weve both been through 2 much 2 do silly things like that. I can still remember knocking the tablets out of my hands when times got bad 4 me when we were at skool . lol *********x @bell@ thought this might bring a smile 2 ur face luv u xx

[mamabear]

You've got nothing to be ashamed off my dear!!!! There are so many women that go throught the same thing. The good thing is that it is no longer a tyboo any more to go for councilling. Good Luck and as someone said before a problem shared is a problem solved. I'am thinking of you!!!

[clare bear]

cheers chic.lol

[mamabear]

@hi@ @b8@ Hey clare Bear how are you doing? Have you had any more sessions? How are they going? Are you feeling atiny bit better? I'am thinking of you!!! @treedance@ bestwishes

[clare bear]

cheers hun my next session is the 4th of july. i have to see my doc to get the anti ds put up. im not to bad at the mo.just feelin so emotional.

[chantellesmummy]

hi chick

i to have tryed to kill myself its a long story, but i ave got strong, i use to have a counciller and i use to be on antidepressants but i dont need them any more and i tell u what i am so chuffed, it is such a big relife.

my trick was being positive and being around positive people and also i have a real supportive fella that has helped me so much and he picks me up everytime i am down.

so no u r not being silly.

speak soon

and always remember there is a lightr at the end of the turn u just ave to keep on fightening

[clare bear]

cheers chic. i wish i could just leave the anti ds off ,ive been there beore and got over it but its just hard this time. ant (my hubby) is also ill he has a slight mental prob.so its quite hard for me at the mo. but im holding my head up high.