exercise !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[clare bear]

well ladies im off out for a walk. ive just had tea now im gonna walk it off. im going to walk twice a day to see if it will help me with my weight loss. see ya when i get back.

[chantellesmummy]

see u in abit chick

[clare bear]

well i went for me walk,but went straight to bed when we got back as i was bloody freezing. and ive woke up this morning with a mega sore throat,headache and im aching in every part of my body. think ive got that flu bug.

[Charlie_x]

im trying to walk more at work and next week on wednesday and tursday were going to go swiming after work cuz we finsh at 4 so it will be nice xx

[clare bear]

well ive not been able to go out walking since wed as ive not been to well. but when this poxy chest infection has gone im gonna really give it a go.

[Charlie_x]

well for my lunches at work ive really cut back just some sandwhiches with some filling, 2 oranges and a banna and some weight watchers crisps xx