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Old 04-19-2007, 12:35 PM
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day 1= ive had nothing for brekkie or dinner today, done a few hours hard work doing housewrok hovered everyroom and mopped the floors so i guess that classed as exercise

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Old 04-19-2007, 12:37 PM
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yeah housework uses up alot of calories!!!! still think you should have something to eat
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Old 04-19-2007, 12:38 PM
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just make sure u eat breakfast...(even just a piece of fruit).. and lunch 2mo!!! u gotta eat properly to lose weight coz otherwise ur body stores all the fat wen u do eat just incase it is starved again!!! :smile:
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Old 04-19-2007, 12:38 PM
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im waiting for gaz to come home and go shop and buy me a sarnies a cooked ham salad 1
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Old 04-19-2007, 01:30 PM
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well ive just had a cooked and and salad bun with a little bit of mayo
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Old 04-19-2007, 01:35 PM
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I never said before but you go girl!!
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Old 04-19-2007, 01:37 PM
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well im gonna have cornbeef panaklty for tea tonight and as i dont have no gravy im just gonna put 2 oxos in it
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Old 04-19-2007, 04:43 PM
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Go for it rileysmam, but please do eat breakfast it is a really important meal of the day. Of course housework is exercise, well done keep it up.
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Old 04-19-2007, 04:51 PM
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You should have something for breakfast as it kick starts your motabilism to working for the whole day otherwise if you don't eat til lunchtime it's only burning calories for half a day! Good luck chicky!
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Old 04-19-2007, 08:24 PM
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well all ive had is my cornbeef panaklty for tea with 2 slices of bread with flora light on, i usually do have brekkie everyday but today i never was too busy doing housework
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