question for all.

[Charlie_x]

Well ladies 1st of hii Sorry for not posting as much been mega busy been working 9 - 6 monday - friday 39hour week (bloody knackerd!)

My question is..


Recently i have decied im going to get a monthly ticket for my local swimming pool and swim every monday, wednesday and thursday

Ive been looking around the net and some people say its good for losing weight and overs say it doesnt.


So my question do you think swimming is a good way to lose weight or not?


Peace x

[carmen_richards]

It is good for losing weight, it is good as part of a routine of healthy eating and swimming... swimming uses every muscle in your body so it will help you lose weight. It will also tone up your body too

[clare bear]

i would say as long as you eat healthy swimming will help loads.

[Sammy-mummy-to-Jake]

swimming will help with a healthy diet x