who do i see

[geordie]

that past couple of months ive been going through i bit phase and think i need someone to talk to about what ive gone through and why i havent dealt wit them or greaved when my gran died,its all abit head battering, i need to do something about it before i get to depressed i just dont no where to start or who to talk to.

[shelley]

I'm so sorry to hear about you having a bad time, at least you realise that something may be wrong & want to nip it in the bud. If i were you i'd go to see my gp for a chat, they'll probably be able to arrange for counselling etc to help.
Good luck hun & hope things get easier for you soon xx

[clare bear]

soz to hear you are havin a bad time chic. heres my msn if you ever want a natter. crazyclarebear@hotmail.co.uk

i know how you feel chic i lost my nan 7 years ago and ive still not come to terms with it. im here if you need a chat.

[pinky29]

sorry to hear how your feeling hun. when my brother died ben was only 4months old so i was thrown in at the deep end & had to get on with this & i forgot about my own feelings & grieft for others & looking after my son & it wasn't until one day i trashed my front room that i realised that i needed to go to see my dr & talk to him about everything. he didn't put me on tablets & stuff he told me to make time for myself to grieve in the right way so i used to everyningt just sit in my bedroom when ben had gone to bed & have a bloody good cry & it worked i became alot stronger knowing that i had that time to myself to grieve etc if you get what i mean.