i keep going in and out of depression... i was really bad last week... actually think i had a nervous breakdown...but luckily for me i had a gr8 hubby and 2fab friends help me thru!! :-) its awful wen u get so low and i just feel so guilty bout how i was feeling!! wudnt even write it on here coz was soo terrible!!

so glad lifes lighter now!!
it made me realise... depression is like quick sand... u do nothing..u sink,,, u try and get urself out..u sink,,, u need a hand to help pull u out...and im so glad i had hands to grab on to!! :-)
so glad u r getting help for it now..and that things r improving!!