i need so tips on sleeping

[alexis]

i can not sleep and when i do it just for about 3 hours a day i can not take it i so need to sleep and i got a big bump so that doe's not help.
if any one has any good tips on how to get a good sleep or how to make your self go sleep it could help me alot.

[CoNFuSeD24]

I brought one of those huge pillows. You can get them from MotherCare or Argos. I brought mine from Argos and it helped loads. I just lye on my back or sides but I too dont sleep the whole night. I wake up thru out the night.

[Sirk]

I did a nest of pillows. One between the knees, one under the belly. hugging one, and one for my head.
I had to wake up every 2 hours to pee so I don't know if that would have made me comfortable enough to sleep through the night.

[krazykezz]

im not that far gone yet but i dont get much sleep at the moment as i wake up with a full bladder an really uncomfortable, any tips?

[Charlie_x]

im always waking up with a full bladder at least 2/3 times a night i just get right up go to the toilet and go back to bed tho sometimes it can take a while to get back to sleep im still sleeping with the same amount of the pillows altho whilst im drifting off i cannot sleep without rons back on my belly for some reason like last night he went out at 10.30 to get GTA IV at midnight and i couldnt sleep at all till he got back home lol i think it depends on the person my baby seems to do most of the kicking when im awake so sleeping is okay at the moment for me.

[CoNFuSeD24]

I always wake up around 4-4.30 to go loo and always find it hard to get back to sleep then when I do fall asleep its time to wake up for work or the baby starts moving and kicking. lol I cant win!!!